Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems such as;
- Low mood or depression
- Feelings of anxiety and worry
- Work-related stress
- Confidence and low self-esteem
- Phobias
- Obsessive Compulsive Disorder (OCD)
You can access talking therapies for free on the NHS.
You can refer yourself directly to an NHS talking therapies service
Help is available in person, by video, over the phone or as an online course.
Please see list below which includes some services available in Stockport.
Pure Innovations – Stockport Talking Therapies
Prospect House,
Newby Road Industrial Estate,
Newby Road,
Hazel Grove,
Stockport
SK7 5DA
Email: [email protected]
Click here for Pure Innovations Talking Therapies Leaflet
NHS Stockport Talking Therapies
Brookfield House
193-195 Wellington Road South
Stockport
SK2 6NG
Tel: 0161 716 5640
Click here for more information or to self-refer online to NHS Stockport
