Marple Cottage Surgery & Guywood Practice, along with Practices in Stockport East and South Primary Care Network, are collaborating with Stockport Talking Therapies to host a Stress and Anxiety workshop.
The course will be based in the Marple Senior Citizens Association, Memorial Park Drive, Marple, Stockport SK6 6BA.
Each session runs 11:00 am- 13:00 pm. There will be 2 sessions to attend.
Workshops will be facilitated by: Caitlin Parson’s, Emma Coe and Ellie Holah
If you have been booked onto the workshop, and have decided that you no longer wish to attend the course, please can you let us know by calling Stockport Talking Therapies on 0161 716 5640 so that your place can be offered to someone else.
You are very welcome to contact them if you have any further questions about the course.
We look forward to seeing you soon.
Kind regards
Stockport Talking Therapies
Marple Cottage Surgery & Guywood Practice
For urgent support and advice you can contact:
The Samaritans: Free phone 116 123. Offering confidential, emotional support 24 hours each day every day. You can also email jo@samaritans.org.
Papyrus: A voluntary organisation supporting teenagers and young adults who are feeling suicidal. 0800 068 4141 Txt: 07786209697. E: pat@papyrus-uk.org (Mon – Fri 09:00am -10:00pm 2:00pm – 10:00pm weekends. 2:00 pm – 5:00 pm Bank Holidays).
SANE: Runs a national, out-of-hours mental health helpline offering specialist emotional support to anyone affected by mental illness, including friends, family and carers. Open every day of the year from 4.30pm – 10.30pm. 0300 304 700 (local rate)
SHOUT: 24/7 Text Service. If you’re experiencing a personal crisis, are unable to cope and need support, text Shout to 85258. Shout can help with urgent issues such as suicidal thoughts, abuse or assault, self-harm, bullying and relationship challenges. https://www.giveusashout.org/
Silver Line: Older people can call 0800 4 70 80 90 for free, confidential information, friendship and advice.
Hub of Hope: This is a national mental health database that shows all the support that’s available in your local area: www.hubofhope.co.uk
Pennine Care Helpline: Our helpline is here to support our patients and carers of all ages: 0800 014 9995. https://www.penninecare.nhs.uk/help
Shining a light on Suicide: This website aims to support anyone who is thinking about suicide or who has been affected by it. www.shiningalightonsuicide.org.uk
Your General Practitioner in person or by telephone
If you have any queries regarding the above please do not hesitate to get in touch on 0161 716 5640