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Mental Health Support

Young ADULTS’ mental health

https://www.themix.org.uk/mental-health

https://www.kooth.com/

Grounding Techniques: Exercises for Anxiety, PTSD, and More (healthline.com)

Calm Harm App

Headspace App

 

More than 1 in 5 young people who experienced trauma said they didn’t feel that their problems were serious enough to reach out for mental health support.

Nearly 1 in 5 young people said that they felt excluded at some point because they were spoken down to, and nearly 1 in 5 felt excluded because their issues weren’t understood correctly.

Young people still don’t understand mental health well. They’ve told us that it causes them to talk down mental health problems that they might have. Because of this, a lot of them also said they prefer anonymous services.

Speak to your GP today

Mental Health Services for young persons under 18 years old

Mental Health Service Teams available for young persons under 18 years old

 

24-hour Pennine Care Crisis Team – ring 0800 014 9995

For anyone of any age who is registered with a Stockport GP

They can refer to other mental health care teams within Stockport for more urgent mental health care/liaise with current mental health team

 

Child line – call 0800 1111

https://www.childline.org.uk/

 

Samaritans – call 116 123

www.samaritans.org

 

MOSAIC – call 0161 218 1100 (25 and under drug and alcohol services)

Email: [email protected]

 

Shout – is a 24/7 crisis text service for when people need immediate support

Text ‘SHOUT’ to 85258

 

Kooth – free online counselling and emotional wellbeing support to all children and young people aged 11-18 in Greater Manchester

www.kooth.com

 

Emotional Wellbeing Hub – call 0161 2176028

Provide emotional wellbeing support for younger Stockport residents up to age of 25.

 

Papyrus – prevention of suicide in young people

www.papyrus-uk.org/

 

MASSH – Refer to CAMHS (Child and Adolescent Mental Health Team)

Can self-refer – www.stockport.gov.uk/contacting-the-massh

 

Click here for a list of Mental Health Service Teams available for any young person under 18 years old

 

 

Men’s mental health

https://www.manup.how/ –

https://www.manhealth.org.uk/

https://headsupguys.org/

https://andysmanclub.co.uk/

https://www.mensadviceline.org.uk

 

Support for Dads/step-Dads/ Father figures

https://dadmatters.org.uk/stockport/

https://www.dadshouse.org.uk/

 

1 in 10 dads suffer from PND- that’s 75,000 dads each year in the UK

An average of 10.4% of fathers are depressed both pre- and post-natally, with the peak time of fathers’ depression being between three- and six-months post birth.

Up to 38% of new dads are worried about their mental health.

Speak to your GP today.

 

 

Please click here to open leaflet with some resources that will hopefully help you if you are feeling low or at risk of self harm.

 

 

 

 

 

 

 

Date published: 5th July, 2024
Date last updated: 12th September, 2024