We are keen to help patients improve on self help ie helping you to improve your own understanding, and take control, of your health and well-being.
There are some useful tools to help patients improve their lifestyle, for example have a look at the Your Lifetyle Assistant tool available at http://www.healthystockport.co.uk/
Also below is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
Common ailments that can be self managed :